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- JZ

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

Improve lifestyle
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Meet Kelley

Certified Holistic Health Practitioner 

Herbalist

Certified Juice Therapist

Aromatherapist

Crystal Healer

Birth Doula

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How I can help you achieve your health goals

Set Health Goals

A health goal is a specific, actionable plan aimed at improving your overall wellbeing. The goals you set will depend on your personal needs and preferences, whether that’s physical areas like fitness or diet, or broader areas that include mental health or emotional balance. Some common health goals include:

* Eating for optimal wellness

* Adequate sleep

* Hydration!

* Focus on mental health

* Manage stress and anxiety

* Supportive Relationships

Reset Your Digestion System

Resetting your digestive system can have numerous benefits for your overall health. Here are a few key advantages:

* Release bloating

* Immune Function

* Ease constipation, diarrhea, and IBS symptoms

* Increased Energy

* Weight Management

* Improved Mood

* Reduced Inflammation

Hi there! I’m Kelley, but most people know me as Sunshine. I am a board-certified Holistic Health Practitioner. .I've been immersed in the world of natural health and wellness for the past 15 years, dedicating my life to healing others. It's not just a profession for me; it's a calling that has been with me since I can remember. From a young age, I have found joy in helping others find balance and harmony in their lives. My expertise spans a range of areas, including herbalism, aromatherapy, juice therapy, and crystal healing. But more importantly, my approach to healing is multifaceted, focusing on  the mind, body, and spirit of each client, helping them achieve a balanced and fulfilling life. I believe that true well-being encompasses more than just physical health; it is about nurturing all aspects of ourselves.

When you work with me, you can expect a comprehensive evaluation of your lifestyle. I'll take a deep dive into your diet, analyzing the foods you consume and how they affect your overall well-being. But it doesn't stop there. I also pay close attention to your mood, relationships, and lifestyle choices. After all, our mental and emotional states play a significant role in our overall health. By addressing these various aspects, we can work together to create a personalized plan to help you reach your goals.

With my extensive background and years of experience, I am confident in my ability to guide you on your journey towards optimal health. Together, we can tap into your innate potential and uncover new possibilities for personal growth. Whether you seek relief from physical ailments or desire a more harmonious state of being, I am here to support you every step of the way. Let's embark on this transformative journey together and experience the power of holistic healing! Set up a quick call NOW, I will be happy to answer any questions you may have.

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WORK WITH ME

Are you searching for a SUSTAINABLE and REALISTIC way to lose weight AND keep it off?

Are you stressed out about what to eat or how to work out for YOUR body?

Do you want less brain fog, digestive issues and fatigue?

Do you suspect hormone imbalances

Are you struggling to LOVE YOURSELF again, to LOVE LIFE again

Do you want more energy, strength & to feel confident ?

Or what if a baby is on your wish list, and you’re looking to optimize your fertility, pregnancy and labor?

Are you READY to EXPERIENCE OVERALL WELLNESS so you can show up MORE in life?

GREAT NEWS!!!  

I CAN HELP YOU ACHIEVE ALL YOU WANT!

 

I specialize in helping women balance their hormones, regain their energy & re-shape their body, so they can feel confident, happy and live their life to their full potential!

It’s time that you have the health and results that you DESERVE! You don’t need to suffer or settle anymore.

If you are….

  •  

  • Frustrated with trying all the different diets and exercise programs.

  • Finding yourself feeling excellent at times, then feeling like a FAILURE if you aren't consistent.

  • Feeling BURNT OUT and STRESSED OUT

  • UNHAPPY in your body and not feeling like yourself

  • UNSURE about where to make the next step & NERVOUS about failing (again)

  • TIRED of trying different plans, programs without any success

  • Wanting to lose weight, change your body shape or have more toned lean muscle

  • Have hormonal and/or mood imbalances 

  • Want to have more confidence, more energy, and more desire to go out and LIVE LIFE

 

YES…I can help!

You deserve to feel  happy, fulfilled and confident.

I’m here to be your personal coach and guide you every step of the way. 

My approach is to help you balance your mind and body for optimal health and wellness

LEARN HOW TO FINALLY:

  • Feel confident in your own skin

  • Boost energy & vitality

  • Balance hormones & mood

  • Reduce inflammation 

  • Improve sleep

  • Beat fatigue

  • Boost mental clarity

  • Resolve digestive issues like bloating and IBS

COMPLIMENTARY CONSULTATION:

This consultation (held through phone or Zoom) allows us to speak about your health concerns and any specific health goals you have. We’ll talk about your current lifestyle, where you want to be, and discuss the best plan of action that will provide the results you are looking for.

SCHEDULE YOUR COMPLIMENTARY SESSION HERE

 

 

DISCLAIMER:

I am a certified holistic health practitioner but am not a licensed doctor or physician. All of my programs and recommendations are NOT to diagnose, prescribe or treat medical conditions. They are also not intended to heal any issue. The body heals itself, and I am here to support you on that journey. Always consult your health care provider prior to making health changes.

JZ

- Arlene

Quick post to say what a great healer Kelley is and how highly intuitive she is. A group of us were going out wild crafting. I was exhausted and had been for months. Kelley hadn't met me before, yet she knew right away my adrenals were depleted and she was right. She recommended something and it made such a difference in my life. Over the last couple years she has continued to be spot-on with her observations or suggestion. Thank you, you Green Goddess.
SO happy I found Kelley! I had horrible post nasal drip, head congestion and body aches on Friday, Kelley suggested the fire tonic, elderberry syrup, and the herb nettles. Woke up today feeling sooooooo good! Still some post nasal drip, but head congestion and body aches are gone! usually when I would feel like that, I would feel that way for a week or more. Thanks Kelley.
Kelley is awesome! extremely Knowledgeable and eager to help. Thank you for everything, we LOVE your CBD line.

- Allison

Sunshine Wellness is located in beautiful Delray Beach, Florida. This is a woman owned business specializing in health consultations and handcrafted wellness products. Our online retail shop boasts many items for mind, body & spirit including : herbs, elderberry syrup, fire cider, sea moss, herbal teas, premium quality CBD products, supplements, sage sticks, self help books. New inventory added weekly.

Book Now
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